Wisdom with Whiskers counselling is offering our clients their first three sessions for $100 per session. Each session lasting one hour.*
Complementary Meet and Greet, Online
Because we believe it to be so important to connect with your therapist, Wisdom with Whiskers would like to offer you a complementary meet and greet online so you feel confident booking your first session.
Interested? Contact: Wisdomwithwhiskers@gmail.com
Individual Sessions
This service is a favorite among many of my clients, as it is often one of the keys to a happier, healthier life. Our job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Session can be done face-to-face, or virtually.
Interested? Contact: Wisdomwithwhiskers@gmail.com
Walk N Talk Therapy?
Some clients may find it uncomfortable to sit eyeball-to-eyeball with a counsellor, Wisdom with Whiskers offer cleints a more relaxed in the less formal surroundings of the great outdoors. This enables them to open up more freely and to feel a greater connection to the therapy session.
Each session is tailored to the needs of the clients including the distance travelled and the pace of the walk. Like regular therapeutic sessions with a counsellor, the sessions are 50 minutes in duration. We ask clients to set the pace of the walk which enables clients to feel more in control of their sessions.
Interested? Contact: Wisdomwithwhiskers@gmail.com
The Mens Group
Most men are the ultimate do-it-themselvers. Many men tend to believe they can fix their own emotional, behavioral and mental problems. With mental disorders like depression and anxiety, trying to fix them without professional assistance is like trying to heal a broken leg without a surgeon.
Keen DIY-er (and therapist) Conal Healy regular talks to men about their challenges, their hopes and dreams for the future. Like home decorating, sometimes you might need to sand away the old paint, prepare the surface before you start apply undercoats and top coats of paint. It’s all in the preparation, isn’t it?
Interested? Contact: Wisdomwithwhiskers@gmail.com
Family Sessions
Constant tension and arguments in the home? The goal of therapy is to work with parents & children/young adults to reduce anxiety and symptoms of complicated dynamics, collaboratively identify negative patterns of behaviour and interventions. Therapist Conal Healy works with parents to identify their core values and how this can be translated into way you want to raise your family.
Interested? Contact: Wisdomwithwhiskers@gmail.com
Couples Sessions
Relationships are complex. Learn to negotiate using constructive ways to resolve conflict and communicate towards building a more rewarding partnership. Grow together in love and intimacy.
Interested? Contact: Wisdomwithwhiskers@gmail.com
COMING SOON…
Put it in writing
Words have power. Words have the ability free us.
To let our spirits, and our demons, soar. Words have the power to heal too.
Discover the beneficial effects of words at the Wisdom with Whiskers Writing Circle.
Do you keep a journal? Do you write?
Do you express your darker feelings with the written word?
Share your words – and your thoughts – with our group where we believe writing has a therapeutic benefit for the reader and the listener.
Journal therapy, also referred to as journal writing therapy or simply writing therapy, involves the therapeutic use of journaling exercises and prompts to bring about awareness and improve mental health conditions as a result of inner and outer conflicts.
Interested? Contact: Wisdomwithwhiskers@gmail.com
Going deeper than a selfie
If a picture is worth a thousand words, what does your photos say about you? And your world?
Are you using your camera to express your emotions? Are you hiding behind your camera? Why?
Discover the therapeutic effects of photography at the Wisdom with Whiskers Processing Work Photo Group. We want to see your photos, and what they mean to you.
PhotoTherapy uses people’s personal snapshots, family albums, and pictures taken by others (and the feelings, thoughts, memories, and beliefs these photos evoke) as a way to deepen insight and enhance communication during a counselling sessions, in ways not possible using words alone.
Interested? Contact: Wisdomwithwhiskers@gmail.com
- Effective November 15, 2024
